Having gone through multiple creative processes over the past few months (and years), in pole dance fusion or in contemporary dance, I have been thinking a lot about creativity. Mainly in relation to the harshness of the solo process and how the next time might
Miglena Lafchieva is an interface designer and a pole choreographer who is currently living in Berlin and teaching at Soul flight Studio. Throughout this interview Miglena speaks about her playful, childlike, creative process and how choreography has increased her understanding of music. Everything she speaks
Dance is not all about the tricks, how high you can get your leg or how long you can hold a certain pose. Whilst all of those things are eye catching and impressive they don’t make me feel anything apart from a second or two
The reality of creating dance applies to EVERY single choreographer out there, maybe not in the same order or to the same degree as I am showing, but the rollercoaster of emotion is and will always be present during any creative process. Even for those
Whether you are experiencing a mental block, or you generally just feel like your work is going nowhere, this post will provide you with some resourceful, effective rituals that can be applied to your daily life in order to enhance the efficiency and effectiveness of
The use of repetition in pole dance is not something that is seen very often which is a shame because it can be a very useful choreographic device in all fields of dance, including pole dance. When I speak of repetition I am referring to